Does this sound familiar?
You want to feel a deep connection but instead you feel:
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Unwanted and unworthy of love.
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A wall, keeping even your close friends out.
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Unfulfilled or lost, like there is something wrong with you.
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You find it difficult to prioritize yourself, often putting others needs above your own. Your moods can feel overwhelming, and it might seem easier to emotionally eat or even overeat. You avoid looking in the mirror, and it’s hard to remember the last time you didn’t criticize yourself. You feel an identification with the words depression and anxiety. It feels like you keep attracting the same type of relationship that leaves you feeling more pain and frustration than love and nourishment. Maybe you struggle to fully connect with others and tend to pull away when things start getting close. At work, finding motivation or a sense of purpose feels like a challenge, leaving you feeling unfulfilled.
Life doesn't have to stay this way.
Hi, I’m Lily, and I can help.
I provide holistic therapy using a bio-psycho-social-spiritual model. This approach involves examining how the body, mind, environment, relationships, and spirituality collectively impact who we are.
My clients walk away from therapy with me feeling embodied and authentic, a sense of whole-heartedness and an overall deep feeling of whole-ness.
How I can help
Intensives
Couples
Moms
Self Esteem
Trauma
Intensive Immersive Therapy allows you to dive deeper into your healing process and see results more quickly.
Explore unconscious dynamics and unresolved conflicts to foster deeper emotional connection, understanding and trust between partners.
Helping women navigate pregnancy, postpartum and beyond.
Helping individuals heal past trauma and achieve real, lasting change.
Cultivate inner confidence and feel worthy and loveable again.
The process
I'll answer any questions you have and you can be sure we’re a good fit.
Join me in session
Uncover deeply held beliefs and patterns. Together, we’ll develop the tools you need to cope and then to thrive.
Feel whole again
You’ll have a renewed sense of authenticity, embodiment and inner confidence.
